At PuraVida180, my mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. I strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
As a personal trainer, I am nationally certified and experienced in designing programs that are safe, effective, and tailored to your individual needs. I stay up-to-date with the latest research and trends in the fitness industry to ensure that my clients receive the best possible guidance and support.
I offer a variety of services, including one-on-one personal training, group fitness classes, and online weight loss coaching utilizing the ITG Diet Plan. I also offer specialized programs for seniors, athletes, and individuals with special needs. I will work with you one-on-one to create a program that fits your goals, schedule, and budget.